I was craving a space to be open and honest, which is why I began this blog. My life has had many highs and some extreme challenges which has made me who I am today. While I am not ashamed, some experiences are not only mine to share. Instead, I would like to create an …
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panic
It’s JUST Anxiety :: Tips for Stopping the Panic
Let me tell you something about anxiety. There should never be a JUST in front of it. There is no such thing as JUST a panic attack. That’s like saying you JUST felt you heart jump out of your chest, you JUST felt you hands go numb to the point of not being able to …